Audio White Light Energy Exercises for Children

These energy exercises are tools that Michael has created to use when working with people. As energy follows intent, he asks you to repeat certain phrases after him to assist in clearing your energies. This is a customizable tool, essential in taking back control of our energies, our creating.

Michael has recorded a few energy exercise with his side and a space for you to repeat after him. Not only do we intentionally deal with our energetic state, these are great affirmations, in and of themselves, They’re perfect for setting daily intentions and to remind us when we find ourselves out of our center, spiraling in negativity.

We have also provided transcripts of all the exercises which you can access by the button at the bottom. Enjoy taking charge of your experience, daily, moment-to-moment, with these simple tools.